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–+ servings

Best Keto White Chicken Chili

Jenni Cole
Thick, creamy, and hearty you won't even miss the beans in this simple stovetop creamy keto chicken chili.
4.72 from 39 votes
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Prep Time 5 minutes
Cook Time 40 minutes
Total Time 45 minutes
Course Keto Recipes
Servings 6
Calories 513 kcal

Ingredients
  

  • 2 lb ground chicken
  • 1 onion diced
  • 4 teaspoon garlic minced
  • 15 oz jar green salsa
  • 2 tablespoon taco seasoning no sugar added or homemade
  • 4 oz jar green chilis mild or hot
  • 1.5 cups chicken broth
  • ¼ cup heavy whipping cream
  • 2 cups Monterey jack cheese shredded

Instructions
 

  • Heat 2 tablespoon of olive oil over medium heat in a large skillet
  • Cook the ground chicken until it's no longer pink, which takes about 10 minutes. Drain all but 1 tablespoon of the grease from the pan. Remove the chicken and set it aside.
  • Cook the onion until soft, which takes about 7-8 minutes. Feel free to add more oil to the pan to cook the onions, if needed. Add the garlic and continue cooking for 1 additional minute.
  • Mix in the jar of green salsa, the taco seasoning, diced green chilis, and chicken broth.
  • Stir to combine and heat the keto white chicken chili recipe until warm and starting to bubble.
  • Add the cooked chicken back to the pot and simmer for 20-30 minutes. Stir in the heavy whipping cream and Monterey jack cheese until the cheese is melted.
  • Serve warm and enjoy! Makes 6 portions.

Video

Notes

  • Because ground chicken has less fat than ground beef you are going
    to want to make sure you add the oil to the pan before you start cooking
    it.
  • Feel free to add some taco seasoning to your ground chicken while it is cooking for some extra flavor in your chili.
  • If you’d prefer, you can opt for ground turkey instead of chicken.
  • While the whole dish can be ready after the 30-minute simmer, feel
    free to let the meal continue to simmer and the flavors continue to
    marinate. Just be sure to hold off adding your cream and cheese until
    you are ready to serve.

Nutrition

Serving: 1gCalories: 513kcalCarbohydrates: 9gProtein: 47gFat: 32gSaturated Fat: 14gPolyunsaturated Fat: 15gCholesterol: 208mgSodium: 1205mgFiber: 2gSugar: 5g
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