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tater tots in air fryer

Healthy Frozen Tater Tots (Air Fryer Recipe)

Jenni Cole
Make an easy frozen tater tots in air fryer recipe in just 15 minutes! Perfectly crispy on the outside and yummy on the inside, plus they cook in half the time as an oven.
4.67 from 3 votes
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Prep Time 3 minutes
Cook Time 15 minutes
Total Time 18 minutes
Course Healthy Air Fryer Recipes
Cuisine American
Servings 4
Calories 220 kcal

Equipment

Ingredients
  

  • ½ lb - 1 lb frozen tater tots
  • cooking spray

Instructions
 

  • Preheat the air fryer  to 400F for 3-5 minutes, this helps to evenly distribute the heat.
  • Cook on one side for 8 minutes and then shake or flip the frozen tater tots.
  • Cook for 7 more minutes, for a total of 15 minutes, until they're cooked through and crisp on the outside. Serve warm and enjoy!

Notes

 
  • Any air fryer model will work for this recipe, if you have a basket style toaster oven until lay them in a single layer and flip halfway during the 15 minute cooking time. If you have a basket style, shake the basket every 5 minutes. 
  • Serve with your favorite dip like ketchup or Ranch dressing.
  • Be sure to preheat the unit to get the correct cooking time, if you skip the preheat you'll need to cook the tots a little longer.

Nutrition

Serving: 6piecesCalories: 220kcalCarbohydrates: 25gProtein: 9gFat: 9gSaturated Fat: 5gCholesterol: 25mgSodium: 460mgFiber: 1gSugar: 3g
Keyword air fried, air fryer, crispy tater tots, tater tot recipes
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