High Protein Snack Boxes (4 Recipes)
4 recipe ideas for high protein snack boxes you can take to lunch or are great when you're on the go! Meal prep them in advance for the week.
Ingredients
Vegetarian Protein Box
- 100 g nonfat cottage cheese
- 50 g soft-boiled or hard boiled egg 1 large egg
- 60 g baby carrots
- 30 g cucumber slices
- 100 g berries - strawberries raspberries, blueberries, or blackberries
- 1 RX bar or high protein plant based bar
Macro Nutrients Box
- 56 g oven roasted turkey lunchmeat
- 50 g 1 large hard boiled egg
- 70 g nonfat cottage cheese
- 10 g almonds
- 65 g baby carrots
- 20 g cucumber slices
- 50 g grape tomatoes
- 50 g berries
- 50 g orange slices
Turkey Spinach Wrap Box
- 75 g turkey breast - 4 slices
- 38 g Light Laughing Cow 2 wedges
- 10 g baby spinach
- 10 g whole almonds
- 100 g berries - strawberries raspberries, blueberries, blackberries
- 50 g baby carrot about 5
- 30 g cucumber slices 5 slices
- 15 g pretzels
Ham Pickle Roll-Ups Box
- 84 g rosemary ham 3 slices
- 38 g Light Laughing Cow 2 wedges
- 1 large pickle cut into slices
- 15 g almonds about 15
- 15 g grape tomatoes 1
- 20 g cucumber 3 slices
- 3 g kalamata olives 1 olive
- 20 g arugula or baby spinach
- 50 g orange slices
Instructions
- Assemble each snack box in meal prep containers.
- Turkey spinach wrap instructions: Layer the turkey breast slices in a row, spread Laughing Cow over the turkey, add spinach leaves down the center. Roll up the turkey wraps and cut it in half for your snack box.
- Ham pickle roll-up instructions: Layer the ham slices in a row, spread the Laughing Cow over the ham, add the pickle slices to one end, roll up. Slice each pickle roll-up into 3 sections.
Notes
- Vegetarian: 319 calories / 26 P/32 C/10 F
- Turkey spinach: 277 calories / 23 P/26 P/8 F
- Macro nutrients: 336 calories / 31 P/29 C/11 F
- Ham pick roll ups: 268 calories / 24 P/23 C/ 12 F
Tried this recipe?Please consider Leaving a Review!