Keto Buffalo Chicken Dip (Easy Recipe)
This Keto Buffalo Chicken Dip with canned chicken and cream cheese is an easy, high protein low carb appetizer that’s creamy, bold, and ready in minutes. Made on the stovetop with simple ingredients, it’s perfect for game day, parties, or quick keto snacks. Serve warm with celery, veggies, or low carb crackers for a crowd favorite dip everyone loves.
Ingredients
- 2 cups cooked and shredded chicken
- 8 oz cream cheese softened and cut into cubes
- ½ cup sour cream
- ½ cup Franks Red Hot Sauce
- 1 cup shredded cheddar cheese
- 1 teaspoon garlic salt
- 2 teaspoon olive oil
- Garnish- blue cheese chives (optional)
Instructions
- Add 2 teaspoon of olive oil to a medium-sized saucepan or skillet on the stovetop over medium heat.
- Once the pan is heated, add the cooked and shredded chicken, the cream cheese cubes, sour cream, Franks Red Hot sauce, shredded cheese, and garlic salt to a medium saucepan or skillet.
- Stir all ingredients and combine well.
- Turn the heat down to medium low and cook until heated through, which will take about 7-10 minutes. You don't want the mix to boil so keep the temperature below the point for your stove where it's cooking but not bubbling. Make sure to stir now and then.
- As an optional step, sprinkle the dip with chopped chives and blue cheese crumbles before serving.
- Serve warm with celery sticks, crackers, or tortilla chips. Enjoy!
- Makes about 3 cups of dip.
Notes
- Drain canned chicken thoroughly before adding.
- Reduce garlic salt if using rotisserie chicken.
- Keep heat below boiling to maintain creamy texture.
- Use a mini crockpot to keep dip warm for parties.
- Stir before serving if it thickens while sitting.
Calories: 260
Protein: 25g
Net Carbs: 3g
Fat: 16g Makes about 3 cups of dip.
Nutrition
Serving: 1gCalories: 177kcalCarbohydrates: 2gProtein: 10gFat: 14gSaturated Fat: 8gPolyunsaturated Fat: 5gCholesterol: 53mgSodium: 551mgSugar: 1g
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