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Keto Parmesan Crisps in the Oven
Jenni Cole
Make easy baked parmesan crisps in the oven with just shredded parmesan cheese! Such a simple appetizer or snack that's easy to change the flavors and seasonings.
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Prep Time
5
minutes
mins
Cook Time
5
minutes
mins
Course
Appetizer
Cuisine
American
Servings
6
people
Calories
65
kcal
Equipment
1 baking pan
Ingredients
1x
2x
3x
1
cup
parmesan cheese
shredded
garlic powder, everything bagel seasoning, etc
optional
Instructions
Preheat oven your oven 400 degrees and make sure the rack is in the center of the oven.
Lay a sheet of parchment paper on the baking rack.
Drop the shredded Parmesan by 1 tablespoonful mounds onto the baking sheet. Make sure to leave a couple inches of space between each cheese mound.
Bake on the center oven rack for 6 minutes until crisp.
Notes
Each serving is two parmesan crisps.
Nutrition
Serving:
2
crisps
Calories:
65
kcal
Carbohydrates:
0.5
g
Protein:
6
g
Fat:
4
g
Saturated Fat:
3
g
Polyunsaturated Fat:
0.1
g
Monounsaturated Fat:
1
g
Cholesterol:
11
mg
Sodium:
267
mg
Potassium:
15
mg
Sugar:
0.1
g
Vitamin A:
130
IU
Calcium:
197
mg
Iron:
0.1
mg
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