Protein Yogurt Bowl (Peanut Butter Berry)
Make easy and healthy high protein yogurt bowls with Greek yogurt, defrosted frozen berries, and PB2 powder. So simple yet delicious!
Ingredients
- 1 cup frozen mixed berries (150g)
- 1 cup low fat Greek yogurt (220g) plain (or you can use sweetened)
- 1 scoop peanut butter powder (15g)
- water
Instructions
- Fully defrost the frozen berries in a microwave safe bowl.
- In another small bowl, combine the yogurt and peanut butter powder. Add water as needed to thin out the mix. Add sweetener to taste (optional).
- Pour the defrosted berries over the yogurt. Garnish as desired with plant based whipping cream, a sprinkle of granola, a drizzle of peanut butter, or nuts. Enjoy!
Notes
- As an alternative, you can leave out the protein powder and then drizzle peanut butter over the top of the berries. Both ways are delicious!
- It's easy to adapt this recipe and tweak the macros, when we're in a weight loss/fat burning phase, we often cut the berries in half to reduce the carbs. You can also use non-fat Greek yogurt instead of low fat.
- Increase the protein by adding a ½ scoop of vanilla protein powder. You'll need even extra water to thin it out to the desired consistency.
- The macros listed do not include any garnishes like granola or oat milk whipped cream.
Nutrition
Calories: 310kcalCarbohydrates: 34gProtein: 30gFat: 5gFiber: 10g
Tried this recipe?Please consider Leaving a Review!