Simple Keto Cobb Salad (Without Dressing)
Make a tasy and easy keto Cobb salad recipe with 5 net carbs per serving in just 15 minutes. Add your favorite dressing to taste. This makes two hearty portions but can easily be made 3 servings.
Ingredients
- 4 cups Romaine lettuce shredded
- ½ lb cooked chicken chopped or shredded (rotisserie chicken is good too)
- 2 hard boiled eggs
- 2 slices bacon crumbled
- ½ avocado sliced
- ⅔ cup cherry tomatoes cut in half
- ¼ cup Blue cheese crumbles
- 1 tablespoon green onion sliced
Instructions
- Split the lettuce between two bowls or plates.
- Arrange ¼ cup of cooked chicken down the center.
- Add a sliced hard boiled egg to each salad bowl.
- Add 1 slice of crumbled bacon to each salad, we used applewood smoked with no sugar added.
- Arrange the cherry or grape tomatoes and avocado slices.
- Top with blue cheese crumbles, garnish with green onion slices, chives, or fresh herbs.
- Add your dressing of choice like blue cheese, ranch dressing, or extra virgin olive oil and vinegar.
Notes
Add your favorite store-bought dressing on the side, whether it's blue cheese dressing, Ranch, or oil and vinegar. Buy a brand that doesn't add sugar and is low carb.
The 15 minute assembly time assumes you already have precooked chicken, hard boiled eggs, and cooked bacon ready to go. All of these can be purchased pre-cooked at the grocery store to make this recipe even easier. (Click the links to get our easy recipes).
We made this recipe 2 servings, but it could easily be 3 servings if you're wanting a smaller meal.
Nutrition
Calories: 524kcalCarbohydrates: 11gProtein: 44gFat: 34gSaturated Fat: 11gPolyunsaturated Fat: 5gMonounsaturated Fat: 15gTrans Fat: 0.03gCholesterol: 299mgSodium: 504mgPotassium: 1002mgFiber: 6gSugar: 3gVitamin A: 8977IUVitamin C: 21mgCalcium: 173mgIron: 4mg
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